Ingredients

Quality meals begin with quality ingredients. On these pages, I go into detail about specific ingredients that I use often, with tips on quality, purchase, and preparation.

Quality doesn’t have to be expensive. With clever shopping, you can save money without compromising flavor and nutrition. I’ll talk about where you can cut corners and where you shouldn’t, and how to make the best of what you’ve got.

Eggs
Extra-Virgin Olive Oil
Milk
Rice, Arborio (risotto)
Rice, Basmati and Jasmine
Rice, Japonica (sushi)
Tofu